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Start your fitness journey
YOU DO NOT HAVE TO BE PERFECT TO START IT IS ALWAYS THE PERFECT TIME TO START
HOW TO START
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TELL ME A LITTLE MORE ABOUT YOURSELF
What is your current fitness goal? How would you describe your fitness level? And what does a typical day in your life look like?
The more you share with me, the better I can support you. Coaching is all about YOU – it’s a partnership, and you are never alone in this journey.
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RECEIVE YOUR PLANS
My Personalized coaching offers tailored programs to suit YOUR specific needs and goals.
Start your journey today and let me help you reach new heights.
Coaching APP
Everything in one place
Your personalized training program
Your own diet program
Track your workouts, diet, sleep, weight and more
What I offer
Take your training to the next level
Online Coaching
Lifestyle Coaching
✅ Personalized Workout-, Nutrition- & Supplementplan
✅Ongoing support via coaching app & WhatsApp
✅ Progress tracking - Check-in every two weeks & Adjustments if necessary for long-term success
✅ Analyzing of your workout videos
✅ 1:1 PTs for a reduced price possible
💪 100 CHF/110 €/month
💪 50 CHF/60 € entry fee for the first month
💪 3 months minimum term (we work for long-term success)
Personal Training
Elevate your training!
1:1 Workout Session in person - Horgen, CH or online
✅ Each session is adapted to your fitness level and goals, with continuous coaching, motivation, and feedback to ensure safe and effective progress
1:1 sessions:
💪 5 sessions (workoutplan included) 500 CHF/ 550 €
💪Single session (no workoutplan) 120 CHF/130 €
online:
💪Single session 70 CHF/ 75 €
About me
Get to know me
As a teenager, my goal was simply to be skinny – but over time, I realized that what I truly wanted was to be and look strong.
When I first walked into a gym back in 2013, at just 18 years old, I had no clear plan and no idea what to do. That’s when I decided to get help from a personal trainer. Working with her marked the beginning of my very own fitness journey.
In 2016, I began competing and, over the past nine years, I have stepped on stage in more than 30 bodybuilding shows as a bikini athlete. Throughout this journey, I have gained extensive experience in nutrition, as well as in muscle-building and maintenance phases.
As a certified fitness coach with a strong passion for health and well-being, I am dedicated to supporting you on your journey towards your fitness goals. Through personalized workout plans and professional guidance, I will help you enhance your physical fitness and build a healthier, more sustainable lifestyle.
- Bachelor of Sport Science Goethe University Frankfurt am Main
- Trainer B-Lizenz
- Working as a Gym Manager and trainer for the last 5 years
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